All-in cold-start braise: chicken thigh simmered in a soy-ginger liquor in the 1.0 L container — one pot, no browning step, served from the container.
Container
LOOPWARE 1.0L
Mode
hob-wet
Yield
Serves 2 as the main dish in one 1.0 L container
Window
15–22 min
Ingredients
300 g boneless chicken thigh, roughly 3 cm pieces
100 ml water
2 tbsp soy sauce
1 tbsp rice wine, Shaoxing wine or water
2 tsp sugar
10–15 g ginger, sliced
2 garlic cloves, sliced
1 tsp sesame oil
Black or white pepper
Method tap a step to tick it off
It's done when
Chicken pleasantly tender (not merely cooked); sauce still visibly mobile at the bottom; bottom clean.
If it goes wrong: Nearly dry before tender: add 30 ml hot water.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Bring to the boil
about 900–1200 W
7–8 of 9
level 4–5 (the 900 W and 1200 W settings)
steady steam from the lid gap, then a rolling boil
Simmer
about 300–600 W
about 6 of 9 (medium)
level 2–3 (the 300 W and 600 W settings)
gentle bubbles; the lid ticks rather than rattles; liquid always covering the base
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed.
A tray-bake favourite moved into the container: salmon fillets glazed with honey-garlic butter, baked and grill-finished in one 1.6 L container.
Container
LOOPWARE 1.6L
Mode
staged → oven-uncovered → grill
Yield
Serves 2 in one 1.6 L container
Window
12–15 min
Ingredients
2 salmon fillets (~130 g each), skin on
15 g unsalted butter, melted (≈1 tbsp) — scale up with bigger fillets
15 g honey (≈2 tsp; up to 21 g if you like it sweeter)
1 garlic clove (~3 g), finely chopped
2 g salt (⅓ tsp)
Pinch of dried parsley, pinch of paprika, black pepper
½ lemon, sliced into half-moons
Method tap a step to tick it off
It's done when
Flesh flakes at the thickest point but is still moist at the very centre (52–55 °C in the middle if you use a probe); the glaze is set by the grill step, not by overbaking.
If it goes wrong: Thicker fillets (>3 cm): add 2-3 minutes to the bake, never to the grill.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Oven
200 °C fan, 220 °C conventional
—
—
go by colour and the check in the step — ovens run hotter or cooler than the dial says
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Container and lid get very hot in the oven — oven gloves, heat-safe surface. Never a friction-fit storage lid during any heating.
The hob-only version: salmon steam-cooked skin-side-down on its own honey-garlic glaze, no oven at all. Ginger and rice wine keep it clean-tasting, and the skin renders its fat into the sauce — which is where the fish flavour lives.
Container
LOOPWARE 1.6L
Mode
hob-steam
Yield
Serves 2 in one 1.6 L container
Window
8–12 min
Ingredients
2 salmon fillets (~130 g each), skin on — fish must be fresh
15 g unsalted butter (≈1 tbsp)
15 g honey (≈2 tsp)
1 garlic clove (~3 g), finely chopped
3–4 thin slices of ginger
15 ml rice wine or Shaoxing wine (1 tbsp)
30 ml water
2 g salt (⅓ tsp)
Pinch of paprika, black pepper
½ lemon: 2 slices in the pot, rest to serve
Method tap a step to tick it off
It's done when
Flakes at the thickest point, centre still moist (52–55 °C in the middle if you use a probe). Skin rendered and full of flavour underneath.
If it goes wrong: If the glaze thins out watery at the end, the lid-off reduction step runs 1 minute longer; if it looks dry mid-steam, add 15 ml hot water.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Bring up to steam
about 350–450 W (medium)
about 6 of 9
level 2 (300 W) — or level 3 (600 W) to get there faster
strong steam from the lid gap
Keep it steaming gently
about 150–300 W (medium-low)
4–5 of 9
level 1–2 (the 120 W and 300 W settings)
steady light steam, no rattling
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed.
Steamed Sea Bream, Ginger & Spring Onion (Qing Zheng Yu)
Cantonese clear-steamed sea bream in the nested containers: the fish sits over ginger and rice wine in gentle jacket steam, then is finished the classic way — soy and a spoon of hot oil poured over fresh spring onion. The fish must be fresh.
Container
LOOPWARE 1.0L
Mode
nested-water-jacket
Yield
Serves 2 — 1.0 L nested in 1.6 L
Window
15–18 min
Ingredients
2 sea bream fillets (~150 g each), skin on — must be fresh
4 thin slices ginger + a few fine matchsticks
1 tbsp rice wine or Shaoxing wine
1½ tbsp soy sauce
2 spring onions: whites in the pot, greens finely shredded
1 tbsp very hot neutral or sesame oil (the lin you (hot-oil pour))
Jacket: 250 ml water in the 1.6 L
Method tap a step to tick it off
It's done when
Flakes at the thickest point, centre just opaque (55–60 °C in the middle if you use a probe).
If it goes wrong: Thicker fillets (>2.5 cm): +3 min timer. Underdone at the check: lid back on 2 min — residual jacket steam finishes it.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Steam (water jacket)
about 330–450 W
about 6 of 9 (medium)
level 2 (the 300 W setting)
the water jacket at a lively simmer; the lid rattles gently
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Wipe the outer base bone-dry before heating; attended-friendly but stay in the home.
Cantonese home classic: seasoned pork mince pressed into the container and jacket-steamed into a tender patty in its own savoury juices — which become the sauce for rice.
Container
LOOPWARE 1.0L
Mode
nested-water-jacket
Yield
Serves 2 — 1.0 L nested in 1.6 L
Window
18–22 min, rest 3
Ingredients
300 g pork mince
1 tbsp soy sauce
6 g ginger, finely chopped
8 g cornflour (2 tsp) + 2 tbsp cold water
½ tsp sugar
½ tsp sesame oil
1 spring onion, finely sliced (half in, half on top)
Jacket: 250 ml water in the 1.6 L
Method tap a step to tick it off
It's done when
Firm to a gentle press, juices run clear (71 °C or more in the middle if you use a probe).
If it goes wrong: Patty thicker than 2 cm: add 3 minutes for every extra 5 mm. Pink juices: lid on, 3 more minutes in the residual steam.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Steam (water jacket)
about 330–450 W
about 6 of 9 (medium)
level 2 (the 300 W setting)
the water jacket at a lively simmer; the lid rattles gently
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Wipe the outer base bone-dry before heating; attended-friendly but stay in the home.
Absorption basmati in the 1.0 L container, started slightly wetter than usual so the base stays clean — soft grains and no scorching is the aim.
Container
LOOPWARE 1.0L
Mode
hob-wet
Yield
Serves 2 as carbohydrate in one 1.0 L container
Window
12–16 min, rest 8
Ingredients
120 g basmati rice, rinsed
240 ml water
¼ tsp salt
Method tap a step to tick it off
It's done when
Grains tender; water absorbed; bottom clean. Slightly soft is fine — far better than a scorched base.
If it goes wrong: Water gone + rice firm: add 30 ml boiling water, cover, 3–4 more minutes. The failure mode to engineer out: water gone at minute 9 + rice hard + bottom burning.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Bring to the boil
about 900–1200 W
7–8 of 9
level 4–5 (the 900 W and 1200 W settings)
steady steam from the lid gap, then a rolling boil
Simmer
about 300–600 W
about 6 of 9 (medium)
level 2–3 (the 300 W and 600 W settings)
gentle bubbles; the lid ticks rather than rattles; liquid always covering the base
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed.
Taiwanese rice-cooker method, rebuilt from the two containers: rice in the 1.0 L, a set amount of water in the 1.6 L as a steam jacket. The jacket is the timer — when it steams away, the rice is done and cannot have scorched. A Tatung rice cooker without the thermostat.
Container
LOOPWARE 1.0L
Mode
nested-water-jacket
Yield
Serves 2 (150 g rice) — 1.0 L nested inside 1.6 L
Window
25 min, rest 12
Ingredients
150 g short-grain rice, rinsed until the water runs clear
200 ml water inside the 1.0 L
¼ tsp salt (optional — Taiwanese daily rice is unsalted)
Jacket: 250 ml water in the 1.6 L (generous on purpose — the timer does the timing, the spare water is your forgiveness buffer)
Method tap a step to tick it off
It's done when
When the timer goes off and after the rest: glossy, springy grains and no standing water.
If it goes wrong: Forgot the timer? The 250 ml jacket gives about 15 minutes' grace before it runs dry — and if you hear a metallic clunk, that's the jacket finishing: just turn it off. Rice firm after the rest: add 2 minutes next time. Standing water: use 10 ml less inside next time.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Steam (water jacket)
about 330–450 W
about 6 of 9 (medium)
level 2 (the 300 W setting)
the water jacket at a lively simmer; the lid rattles gently
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed.
Short-Grain Rice, Direct Absorption (with optional guoba crust)
Taiwanese-standard short-grain rice cooked by calculated absorption — rinse, soak, gentle simmer, full rest. No draining, ever. Optional finish: two minutes of deliberate heat turns the base into golden guoba (nurungji/tahdig-class crust) — the ring's power density used as a feature.
Container
LOOPWARE 1.0L
Mode
hob-wet
Yield
Serves 2 (150 g rice) in one 1.0 L container
Window
14–16 min, rest 10
Ingredients
150 g short-grain rice, rinsed until the water runs clear
180 ml water (1.2× by mass)
¼ tsp salt (optional)
Method tap a step to tick it off
It's done when
After the rest: tender-springy, grains distinct but clinging, zero standing water, base clean (unless guoba was chosen).
If it goes wrong: Firm after the rest: 30 ml boiling water, lid on, 3 more minutes. Standing water: use 10 ml less next time.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Bring to the boil
about 900–1200 W
7–8 of 9
level 4–5 (the 900 W and 1200 W settings)
steady steam from the lid gap, then a rolling boil
Lowest steady heat
about 200–300 W
3–4 of 9
level 2 (the 300 W setting)
no visible boiling — just a faint ticking
Crust (optional)
about 350–600 W for 2–3 minutes
about 6 of 9
level 3 (the 600 W setting)
a toasty smell; the crust lifts on its own
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed.
Silky rice porridge: a 1:12 ratio and unhurried gentle heat burst the grains into comfort. The wet-mode dish par excellence — the base cannot dry out for an hour. A Tatung-style rice cooker classic, equally at home on the hob.
Container
LOOPWARE 1.6L
Mode
hob-wet
Yield
Serves 2 in one 1.6 L container
Window
45–60 min
Ingredients
80 g rice (short-grain or jasmine; broken grains burst fastest)
960 ml water (1:12 by mass) — or the reserved pork-belly poaching stock
Optional: 3 slices ginger
Salt to finish, ~½ tsp, taste as you go
Method tap a step to tick it off
It's done when
Grains burst, liquid silky and spoon-coating; not soupy-thin, not porridge-brick.
If it goes wrong: Too thick: hot water 50 ml at a time. Too thin at 60 min: lid off, 5 more minutes.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Bring to the boil
about 900–1200 W
7–8 of 9
level 4–5 (the 900 W and 1200 W settings)
steady steam from the lid gap, then a rolling boil
Simmer
about 300–600 W
about 6 of 9 (medium)
level 2–3 (the 300 W and 600 W settings)
gentle bubbles; the lid ticks rather than rattles; liquid always covering the base
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed.
No-knead brown soda bread baked directly in the 1.6 L container — which is not a workaround but a homecoming: traditional soda bread was baked in the bastible, a lidded pot in the hearth. The walls hold the shape, so the dough can run wetter than a free-form round — and wetter means more tender.
Container
LOOPWARE 1.6L
Mode
oven-uncovered
Yield
1 loaf (serves 6) in the 1.6 L container
Window
45–55 min
Ingredients
260 g wholemeal flour, fine ground
260 g plain flour
6 g salt (1 tsp)
5 g baking soda (1 tsp)
28 g cold butter, cubed, plus extra for greasing
1 large egg
370 ml buttermilk (DIY: 370 ml milk + 46 ml white vinegar, stand 30 min)
1 tbsp rolled oats for the top
Method tap a step to tick it off
It's done when
Skewer clean at the centre (93–99 °C in the middle if you use a probe); hollow tap on the turned-out base; deep golden top.
If it goes wrong: Top browning too fast before the centre is done: loose foil or the cooking lid over the top for the remainder. Expect the in-container bake to take about 5 minutes longer than a tray bake — the walls shade the sides.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Oven
215 °C conventional / 195 °C fan for the first 15 minutes, then 200 °C / 180 °C
—
—
go by colour and the check in the step — ovens run hotter or cooler than the dial says
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Container gets very hot in the oven — oven gloves, heat-safe surface. Never a friction-fit storage lid during any heating.
Soft half-wholemeal sandwich loaf sized to the 1.6 L container, proved in the nested warm-water bath — the containers serve as proving chamber and loaf tin both. A wetter dough (70% hydration), seam down, baked to core temperature rather than to the clock.
Container
LOOPWARE 1.6L
Mode
staged → nested-water-jacket → oven-uncovered
Yield
1 loaf (~8 slices) in the 1.6 L container
Window
30–40 min, rest 30
Ingredients
125 g wholemeal bread flour
125 g plain (or white bread) flour
150 ml whole milk + 45 ml water, together hand-warm (≈70% effective hydration — the fix for the dry original)
3.5 g active dried yeast (1 tsp)
25 g soft unsalted butter, plus extra for greasing
10 g caster sugar (2½ tsp)
4.5 g salt (¾ tsp)
Method tap a step to tick it off
It's done when
Deep golden top; hollow tap on the turned-out base; 88–94 °C in the middle if you use a probe. Bake to the check, not just the clock.
If it goes wrong: Top browning before the base is done: loose foil over the top. Proves are volume-gated: doubled is doubled whether it takes 40 min or 90.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Warm-water prove
no heat — hand-warm water, about 40 °C
off
off
water comfortable to the touch; dough risen by about half
Oven
190 °C conventional, 170 °C fan
—
—
go by colour and the check in the step — ovens run hotter or cooler than the dial says
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Container gets very hot in the oven — oven gloves, heat-safe surface. Never a friction-fit storage lid during any heating.
Lid-on steam-wilted greens in the 1.6 L container: the vegetable's own moisture plus a 30 ml starter reservoir. Where LOOPWARE should shine.
Container
LOOPWARE 1.6L
Mode
hob-steam
Yield
Serves 2 as a side in one 1.6 L container
Window
4–7 min
Ingredients
300–400 g leafy vegetables
30 ml water
1 tbsp neutral oil
2 garlic cloves, sliced
¼ tsp salt (about)
Method tap a step to tick it off
It's done when
Hot + wilted/tender + still fresh + not watery. 'Fully soft' is overshoot.
If it goes wrong: Dense veg (broccoli): plan 7–10 min and 45–50 ml water from the start.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Bring up to steam
about 350–450 W (medium)
about 6 of 9
level 2 (300 W) — or level 3 (600 W) to get there faster
strong steam from the lid gap
Keep it steaming gently
about 150–300 W (medium-low)
4–5 of 9
level 1–2 (the 120 W and 300 W settings)
steady light steam, no rattling
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed.
The dish the water-jacket was made for: savoury egg custard that sets silk-smooth because the bath physically cannot exceed 100 °C. Gentle setting, slow waves, no honeycomb.
Container
LOOPWARE 1.0L
Mode
nested-water-jacket
Yield
Serves 2 as an appetizer/side — 1.0 L nested in 1.6 L
Window
28–33 min
Ingredients
2 eggs (~110 g)
190 ml water or cooled unsalted stock (1 : 1.75 by mass — the pork-belly poaching liquid is ideal)
1.8 g salt (⅓ tsp scant)
Few drops sesame oil + soy + spring onion to finish
Jacket: 250 ml water in the 1.6 L
Method tap a step to tick it off
It's done when
Centre wobbles as one piece (set ~80-85 °C throughout); surface mirror-smooth, no honeycomb.
If it goes wrong: Honeycomb texture means the steam was too lively — go one setting lower next time. Not set at 30 minutes: lid on, 3 more minutes, check again.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Gentle steam (water jacket)
about 140–190 W
about 4 of 9
level 1 (the 120 W setting) — level 2 is too lively for custard
slow, steady waves in the jacket; no hard rattling
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Wipe the outer base bone-dry before heating; attended-friendly but stay in the home.
Warming rib stew: ribs, carrot and potato simmered until tender, seasoned after cooking. Rib and carrot release the flavour; longer cooking enriches the broth.
Container
LOOPWARE 1.0L
Mode
hob-wet
Yield
Serves 2 in one 1.0 L container. For a brothier, soup-style version use the 1.6 L and add 500 ml water.
Window
40–60 min
Ingredients
2 pork ribs (~280 g with bone)
1 carrot (~80 g), chunks
1 potato (~180 g), chunks
Water to just cover, about 250 ml
Optional: a handful of barley
Optional: 2 dried shiitake mushrooms, added at the start
¾–1 tsp salt (taste as you go) and pepper, after cooking
Method tap a step to tick it off
It's done when
Rib meat tender at the bone; vegetables soft; broth savoury.
If it goes wrong: Liquid low before tender: add 30 ml hot water.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Bring to the boil
about 900–1200 W
7–8 of 9
level 4–5 (the 900 W and 1200 W settings)
steady steam from the lid gap, then a rolling boil
Simmer
about 300–600 W
about 6 of 9 (medium)
level 2–3 (the 300 W and 600 W settings)
gentle bubbles; the lid ticks rather than rattles; liquid always covering the base
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Container and lid get very hot — cloth or oven gloves.
Belly strips poached whole from a boiling-kettle start, sliced thin once cool, served with a raw-garlic soy dipping sauce. The pot stays unsalted — the sauce carries the dish.
Container
LOOPWARE 1.0L
Mode
hob-wet
Yield
Serves 2 in one 1.0 L container
Window
10–15 min
Ingredients
4 pork belly strips (~400 g max in the 1.0 L)
Boiling water to cover
5 garlic cloves, minced
2 tbsp thick soy sauce (soy paste)
2 tbsp chilli sauce (optional)
Up to 1 tbsp soy sauce, to taste
1 tsp rice vinegar or Taiwanese black vinegar
Dash of sesame oil
Method tap a step to tick it off
It's done when
Chopstick slides through easily, juices clear, no pink. Cool before slicing — it firms.
If it goes wrong: Thicker cuts trend to the top of the window; the chopstick is the judge, not the clock.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Bring to the boil
about 900–1200 W
7–8 of 9
level 4–5 (the 900 W and 1200 W settings)
steady steam from the lid gap, then a rolling boil
Simmer
about 300–600 W
about 6 of 9 (medium)
level 2–3 (the 300 W and 600 W settings)
gentle bubbles; the lid ticks rather than rattles; liquid always covering the base
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Container and lid get very hot — cloth or oven gloves.
Staged two-mode method: sausages poached straight from frozen (generously timed — overshoot in the water costs nothing), then oiled and browned in the oven until golden. No added salt: the sausages carry their own.
Container
LOOPWARE 1.6L
Mode
staged → hob-wet → grill
Yield
Serves 2 (6 sausages) in one 1.6 L container
Window
12–15 min
Ingredients
6 sausages (frozen or chilled)
Water, just enough to cover
A little cooking oil
Method tap a step to tick it off
It's done when
Poach: timing IS the check (generous window). Oven: golden colour.
If it goes wrong: From chilled: 8–10 min poach. Never heat the container dry — oil before the oven step.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Bring to the boil
about 900–1200 W
7–8 of 9
level 4–5 (the 900 W and 1200 W settings)
steady steam from the lid gap, then a rolling boil
Poach gently
about 300–600 W
about 6 of 9
level 2–3 (the 300 W and 600 W settings)
barely bubbling — a few extra minutes do no harm
Oven
240 °C conventional, 220 °C fan
—
—
go by colour and the check in the step — ovens run hotter or cooler than the dial says
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Container and lid get very hot — cloth or oven gloves.
Steam-wilted Chinese leaf with mushroom, carrot and garlic — the vegetables' own water does the cooking. A hidden-umami pairing: Chinese leaf and mushroom are both glutamate/nucleotide carriers.
Container
LOOPWARE 1.6L
Mode
hob-steam
Yield
Serves 2 in one 1.6 L container
Window
8–12 min
Ingredients
Half a Chinese leaf (~450 g), chopped ~2 cm ribbons
½ carrot (~40 g), sliced
A handful of mushrooms (~80 g), sliced
1–2 garlic cloves, crushed then sliced
50–60 ml stock or water
1 tbsp oil
½ tsp salt (about 3 g) and pepper
Dash of sesame oil to finish (optional)
Method tap a step to tick it off
It's done when
White stems translucent; hot + collapsed + glossy, not watery.
If it goes wrong: Dry before stems translucent: add 30 ml (2 tbsp) hot water.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Bring up to steam
about 350–450 W (medium)
about 6 of 9
level 2 (300 W) — or level 3 (600 W) to get there faster
strong steam from the lid gap
Keep it steaming gently
about 150–300 W (medium-low)
4–5 of 9
level 1–2 (the 120 W and 300 W settings)
steady light steam, no rattling
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Container and lid get very hot — cloth or oven gloves.
Hard-vegetable steam side: broccoli (florets and the sweet stem core), courgette and carrot in a little stock. Slightly more liquid than a leafy dish needs — hard vegetables release less, slower.
Container
LOOPWARE 1.6L
Mode
hob-steam
Yield
Serves 2 in one 1.6 L container
Window
7–12 min
Ingredients
1 head of broccoli (~350 g), florets + peeled stem, sliced
1 courgette (~200 g), sliced
1 carrot (~80 g), sliced
2 garlic cloves, crushed then sliced
80–100 ml stock (preferred — water works too)
1 tbsp oil
½ tsp salt (about 3 g) and pepper
Dash of sesame oil to finish (optional)
Method tap a step to tick it off
It's done when
Knife-tender; broccoli bright green; not watery.
If it goes wrong: Dry before tender: add 30 ml (2 tbsp) hot water and carry on.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Bring up to steam
about 350–450 W (medium)
about 6 of 9
level 2 (300 W) — or level 3 (600 W) to get there faster
strong steam from the lid gap
Keep it steaming gently
about 150–300 W (medium-low)
4–5 of 9
level 1–2 (the 120 W and 300 W settings)
steady light steam, no rattling
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Container and lid get very hot — cloth or oven gloves.
A complete one-container oven meal: sausage, potato, pepper and red onion baked covered until tender, then uncovered so the flavour develops as everything browns.
Container
LOOPWARE 1.0L
Mode
staged → oven-covered → oven-uncovered
Yield
1 generous serving in one 1.0 L container
Window
55–65 min
Ingredients
120 g sausage (~2), 3 cm pieces
220 g baby potatoes, 1.5 cm pieces
100 g sweet pepper, chunks
50 g red onion, wedges
1 tsp olive oil
1 tsp wholegrain mustard
¼–½ tsp salt
½ tsp smoked paprika, ½ tsp dried thyme, black pepper
Optional: 2 tbsp water or stock
Method tap a step to tick it off
It's done when
Potatoes fully tender (not just done); sausage browned; edges coloured.
If it goes wrong: Oven performance varies — check early; extend covered phase before extending the uncovered one.
Heat
Stage
Heat into the pan
Induction hob (settings 1–9)
Portable induction hob
What to look for
Oven
200 °C conventional, 180 °C fan
—
—
go by colour and the check in the step — ovens run hotter or cooler than the dial says
Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Your verdict
Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Container and lid get very hot — cloth or oven gloves.