Loopware Test Kitchen · 19 recipes

MAIN-001 TESTING MAIN

Soy-Ginger Chicken Thigh

All-in cold-start braise: chicken thigh simmered in a soy-ginger liquor in the 1.0 L container — one pot, no browning step, served from the container.

Container
LOOPWARE 1.0L
Mode
hob-wet
Yield
Serves 2 as the main dish in one 1.0 L container
Window
15–22 min

Ingredients

  • 300 g boneless chicken thigh, roughly 3 cm pieces
  • 100 ml water
  • 2 tbsp soy sauce
  • 1 tbsp rice wine, Shaoxing wine or water
  • 2 tsp sugar
  • 10–15 g ginger, sliced
  • 2 garlic cloves, sliced
  • 1 tsp sesame oil
  • Black or white pepper

Method tap a step to tick it off

It's done when

Chicken pleasantly tender (not merely cooked); sauce still visibly mobile at the bottom; bottom clean.

If it goes wrong: Nearly dry before tender: add 30 ml hot water.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Bring to the boilabout 900–1200 W7–8 of 9level 4–5 (the 900 W and 1200 W settings)steady steam from the lid gap, then a rolling boil
Simmerabout 300–600 Wabout 6 of 9 (medium)level 2–3 (the 300 W and 600 W settings)gentle bubbles; the lid ticks rather than rattles; liquid always covering the base

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed.

↑ All recipes
MAIN-002 TESTING MAIN

Honey Garlic Butter Salmon (oven)

A tray-bake favourite moved into the container: salmon fillets glazed with honey-garlic butter, baked and grill-finished in one 1.6 L container.

Container
LOOPWARE 1.6L
Mode
staged → oven-uncovered → grill
Yield
Serves 2 in one 1.6 L container
Window
12–15 min

Ingredients

  • 2 salmon fillets (~130 g each), skin on
  • 15 g unsalted butter, melted (≈1 tbsp) — scale up with bigger fillets
  • 15 g honey (≈2 tsp; up to 21 g if you like it sweeter)
  • 1 garlic clove (~3 g), finely chopped
  • 2 g salt (⅓ tsp)
  • Pinch of dried parsley, pinch of paprika, black pepper
  • ½ lemon, sliced into half-moons

Method tap a step to tick it off

It's done when

Flesh flakes at the thickest point but is still moist at the very centre (52–55 °C in the middle if you use a probe); the glaze is set by the grill step, not by overbaking.

If it goes wrong: Thicker fillets (>3 cm): add 2-3 minutes to the bake, never to the grill.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Oven200 °C fan, 220 °C conventionalgo by colour and the check in the step — ovens run hotter or cooler than the dial says

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Container and lid get very hot in the oven — oven gloves, heat-safe surface. Never a friction-fit storage lid during any heating.

↑ All recipes
MAIN-003 TESTING MAIN

Honey Garlic Butter Salmon (hob, steam-glazed)

The hob-only version: salmon steam-cooked skin-side-down on its own honey-garlic glaze, no oven at all. Ginger and rice wine keep it clean-tasting, and the skin renders its fat into the sauce — which is where the fish flavour lives.

Container
LOOPWARE 1.6L
Mode
hob-steam
Yield
Serves 2 in one 1.6 L container
Window
8–12 min

Ingredients

  • 2 salmon fillets (~130 g each), skin on — fish must be fresh
  • 15 g unsalted butter (≈1 tbsp)
  • 15 g honey (≈2 tsp)
  • 1 garlic clove (~3 g), finely chopped
  • 3–4 thin slices of ginger
  • 15 ml rice wine or Shaoxing wine (1 tbsp)
  • 30 ml water
  • 2 g salt (⅓ tsp)
  • Pinch of paprika, black pepper
  • ½ lemon: 2 slices in the pot, rest to serve

Method tap a step to tick it off

It's done when

Flakes at the thickest point, centre still moist (52–55 °C in the middle if you use a probe). Skin rendered and full of flavour underneath.

If it goes wrong: If the glaze thins out watery at the end, the lid-off reduction step runs 1 minute longer; if it looks dry mid-steam, add 15 ml hot water.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Bring up to steamabout 350–450 W (medium)about 6 of 9level 2 (300 W) — or level 3 (600 W) to get there fasterstrong steam from the lid gap
Keep it steaming gentlyabout 150–300 W (medium-low)4–5 of 9level 1–2 (the 120 W and 300 W settings)steady light steam, no rattling

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed.

↑ All recipes
MAIN-007 TESTING MAIN

Steamed Sea Bream, Ginger & Spring Onion (Qing Zheng Yu)

Cantonese clear-steamed sea bream in the nested containers: the fish sits over ginger and rice wine in gentle jacket steam, then is finished the classic way — soy and a spoon of hot oil poured over fresh spring onion. The fish must be fresh.

Container
LOOPWARE 1.0L
Mode
nested-water-jacket
Yield
Serves 2 — 1.0 L nested in 1.6 L
Window
15–18 min

Ingredients

  • 2 sea bream fillets (~150 g each), skin on — must be fresh
  • 4 thin slices ginger + a few fine matchsticks
  • 1 tbsp rice wine or Shaoxing wine
  • 1½ tbsp soy sauce
  • 2 spring onions: whites in the pot, greens finely shredded
  • 1 tbsp very hot neutral or sesame oil (the lin you (hot-oil pour))
  • Jacket: 250 ml water in the 1.6 L

Method tap a step to tick it off

It's done when

Flakes at the thickest point, centre just opaque (55–60 °C in the middle if you use a probe).

If it goes wrong: Thicker fillets (>2.5 cm): +3 min timer. Underdone at the check: lid back on 2 min — residual jacket steam finishes it.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Steam (water jacket)about 330–450 Wabout 6 of 9 (medium)level 2 (the 300 W setting)the water jacket at a lively simmer; the lid rattles gently

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Wipe the outer base bone-dry before heating; attended-friendly but stay in the home.

↑ All recipes
MAIN-008 TESTING MAIN

Steamed Pork Patty (Zheng Rou Bing)

Cantonese home classic: seasoned pork mince pressed into the container and jacket-steamed into a tender patty in its own savoury juices — which become the sauce for rice.

Container
LOOPWARE 1.0L
Mode
nested-water-jacket
Yield
Serves 2 — 1.0 L nested in 1.6 L
Window
18–22 min, rest 3

Ingredients

  • 300 g pork mince
  • 1 tbsp soy sauce
  • 6 g ginger, finely chopped
  • 8 g cornflour (2 tsp) + 2 tbsp cold water
  • ½ tsp sugar
  • ½ tsp sesame oil
  • 1 spring onion, finely sliced (half in, half on top)
  • Jacket: 250 ml water in the 1.6 L

Method tap a step to tick it off

It's done when

Firm to a gentle press, juices run clear (71 °C or more in the middle if you use a probe).

If it goes wrong: Patty thicker than 2 cm: add 3 minutes for every extra 5 mm. Pink juices: lid on, 3 more minutes in the residual steam.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Steam (water jacket)about 330–450 Wabout 6 of 9 (medium)level 2 (the 300 W setting)the water jacket at a lively simmer; the lid rattles gently

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Wipe the outer base bone-dry before heating; attended-friendly but stay in the home.

↑ All recipes
CARB-001 TESTING CARB

Basmati Rice

Absorption basmati in the 1.0 L container, started slightly wetter than usual so the base stays clean — soft grains and no scorching is the aim.

Container
LOOPWARE 1.0L
Mode
hob-wet
Yield
Serves 2 as carbohydrate in one 1.0 L container
Window
12–16 min, rest 8

Ingredients

  • 120 g basmati rice, rinsed
  • 240 ml water
  • ¼ tsp salt

Method tap a step to tick it off

It's done when

Grains tender; water absorbed; bottom clean. Slightly soft is fine — far better than a scorched base.

If it goes wrong: Water gone + rice firm: add 30 ml boiling water, cover, 3–4 more minutes. The failure mode to engineer out: water gone at minute 9 + rice hard + bottom burning.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Bring to the boilabout 900–1200 W7–8 of 9level 4–5 (the 900 W and 1200 W settings)steady steam from the lid gap, then a rolling boil
Simmerabout 300–600 Wabout 6 of 9 (medium)level 2–3 (the 300 W and 600 W settings)gentle bubbles; the lid ticks rather than rattles; liquid always covering the base

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed.

↑ All recipes
CARB-002 TESTING CARB

Short-Grain Rice, Rice-Cooker Style (nested steam)

Taiwanese rice-cooker method, rebuilt from the two containers: rice in the 1.0 L, a set amount of water in the 1.6 L as a steam jacket. The jacket is the timer — when it steams away, the rice is done and cannot have scorched. A Tatung rice cooker without the thermostat.

Container
LOOPWARE 1.0L
Mode
nested-water-jacket
Yield
Serves 2 (150 g rice) — 1.0 L nested inside 1.6 L
Window
25 min, rest 12

Ingredients

  • 150 g short-grain rice, rinsed until the water runs clear
  • 200 ml water inside the 1.0 L
  • ¼ tsp salt (optional — Taiwanese daily rice is unsalted)
  • Jacket: 250 ml water in the 1.6 L (generous on purpose — the timer does the timing, the spare water is your forgiveness buffer)

Method tap a step to tick it off

It's done when

When the timer goes off and after the rest: glossy, springy grains and no standing water.

If it goes wrong: Forgot the timer? The 250 ml jacket gives about 15 minutes' grace before it runs dry — and if you hear a metallic clunk, that's the jacket finishing: just turn it off. Rice firm after the rest: add 2 minutes next time. Standing water: use 10 ml less inside next time.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Steam (water jacket)about 330–450 Wabout 6 of 9 (medium)level 2 (the 300 W setting)the water jacket at a lively simmer; the lid rattles gently

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed.

↑ All recipes
CARB-003 TESTING CARB

Short-Grain Rice, Direct Absorption (with optional guoba crust)

Taiwanese-standard short-grain rice cooked by calculated absorption — rinse, soak, gentle simmer, full rest. No draining, ever. Optional finish: two minutes of deliberate heat turns the base into golden guoba (nurungji/tahdig-class crust) — the ring's power density used as a feature.

Container
LOOPWARE 1.0L
Mode
hob-wet
Yield
Serves 2 (150 g rice) in one 1.0 L container
Window
14–16 min, rest 10

Ingredients

  • 150 g short-grain rice, rinsed until the water runs clear
  • 180 ml water (1.2× by mass)
  • ¼ tsp salt (optional)

Method tap a step to tick it off

It's done when

After the rest: tender-springy, grains distinct but clinging, zero standing water, base clean (unless guoba was chosen).

If it goes wrong: Firm after the rest: 30 ml boiling water, lid on, 3 more minutes. Standing water: use 10 ml less next time.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Bring to the boilabout 900–1200 W7–8 of 9level 4–5 (the 900 W and 1200 W settings)steady steam from the lid gap, then a rolling boil
Lowest steady heatabout 200–300 W3–4 of 9level 2 (the 300 W setting)no visible boiling — just a faint ticking
Crust (optional)about 350–600 W for 2–3 minutesabout 6 of 9level 3 (the 600 W setting)a toasty smell; the crust lifts on its own

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed.

↑ All recipes
CARB-004 TESTING CARB

Congee (Jook)

Silky rice porridge: a 1:12 ratio and unhurried gentle heat burst the grains into comfort. The wet-mode dish par excellence — the base cannot dry out for an hour. A Tatung-style rice cooker classic, equally at home on the hob.

Container
LOOPWARE 1.6L
Mode
hob-wet
Yield
Serves 2 in one 1.6 L container
Window
45–60 min

Ingredients

  • 80 g rice (short-grain or jasmine; broken grains burst fastest)
  • 960 ml water (1:12 by mass) — or the reserved pork-belly poaching stock
  • Optional: 3 slices ginger
  • Salt to finish, ~½ tsp, taste as you go

Method tap a step to tick it off

It's done when

Grains burst, liquid silky and spoon-coating; not soupy-thin, not porridge-brick.

If it goes wrong: Too thick: hot water 50 ml at a time. Too thin at 60 min: lid off, 5 more minutes.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Bring to the boilabout 900–1200 W7–8 of 9level 4–5 (the 900 W and 1200 W settings)steady steam from the lid gap, then a rolling boil
Simmerabout 300–600 Wabout 6 of 9 (medium)level 2–3 (the 300 W and 600 W settings)gentle bubbles; the lid ticks rather than rattles; liquid always covering the base

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed.

↑ All recipes
CARB-005 TESTING CARB

Irish Soda Bread, Baked in the Container

No-knead brown soda bread baked directly in the 1.6 L container — which is not a workaround but a homecoming: traditional soda bread was baked in the bastible, a lidded pot in the hearth. The walls hold the shape, so the dough can run wetter than a free-form round — and wetter means more tender.

Container
LOOPWARE 1.6L
Mode
oven-uncovered
Yield
1 loaf (serves 6) in the 1.6 L container
Window
45–55 min

Ingredients

  • 260 g wholemeal flour, fine ground
  • 260 g plain flour
  • 6 g salt (1 tsp)
  • 5 g baking soda (1 tsp)
  • 28 g cold butter, cubed, plus extra for greasing
  • 1 large egg
  • 370 ml buttermilk (DIY: 370 ml milk + 46 ml white vinegar, stand 30 min)
  • 1 tbsp rolled oats for the top

Method tap a step to tick it off

It's done when

Skewer clean at the centre (93–99 °C in the middle if you use a probe); hollow tap on the turned-out base; deep golden top.

If it goes wrong: Top browning too fast before the centre is done: loose foil or the cooking lid over the top for the remainder. Expect the in-container bake to take about 5 minutes longer than a tray bake — the walls shade the sides.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Oven215 °C conventional / 195 °C fan for the first 15 minutes, then 200 °C / 180 °Cgo by colour and the check in the step — ovens run hotter or cooler than the dial says

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Container gets very hot in the oven — oven gloves, heat-safe surface. Never a friction-fit storage lid during any heating.

↑ All recipes
CARB-006 TESTING CARB

Wholemeal Sandwich Loaf, Container-Baked (jacket-proved)

Soft half-wholemeal sandwich loaf sized to the 1.6 L container, proved in the nested warm-water bath — the containers serve as proving chamber and loaf tin both. A wetter dough (70% hydration), seam down, baked to core temperature rather than to the clock.

Container
LOOPWARE 1.6L
Mode
staged → nested-water-jacket → oven-uncovered
Yield
1 loaf (~8 slices) in the 1.6 L container
Window
30–40 min, rest 30

Ingredients

  • 125 g wholemeal bread flour
  • 125 g plain (or white bread) flour
  • 150 ml whole milk + 45 ml water, together hand-warm (≈70% effective hydration — the fix for the dry original)
  • 3.5 g active dried yeast (1 tsp)
  • 25 g soft unsalted butter, plus extra for greasing
  • 10 g caster sugar (2½ tsp)
  • 4.5 g salt (¾ tsp)

Method tap a step to tick it off

It's done when

Deep golden top; hollow tap on the turned-out base; 88–94 °C in the middle if you use a probe. Bake to the check, not just the clock.

If it goes wrong: Top browning before the base is done: loose foil over the top. Proves are volume-gated: doubled is doubled whether it takes 40 min or 90.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Warm-water proveno heat — hand-warm water, about 40 °Coffoffwater comfortable to the touch; dough risen by about half
Oven190 °C conventional, 170 °C fango by colour and the check in the step — ovens run hotter or cooler than the dial says

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Container gets very hot in the oven — oven gloves, heat-safe surface. Never a friction-fit storage lid during any heating.

↑ All recipes
SIDE-001 TESTING SIDE

Simple Garlic Greens

Lid-on steam-wilted greens in the 1.6 L container: the vegetable's own moisture plus a 30 ml starter reservoir. Where LOOPWARE should shine.

Container
LOOPWARE 1.6L
Mode
hob-steam
Yield
Serves 2 as a side in one 1.6 L container
Window
4–7 min

Ingredients

  • 300–400 g leafy vegetables
  • 30 ml water
  • 1 tbsp neutral oil
  • 2 garlic cloves, sliced
  • ¼ tsp salt (about)

Method tap a step to tick it off

It's done when

Hot + wilted/tender + still fresh + not watery. 'Fully soft' is overshoot.

If it goes wrong: Dense veg (broccoli): plan 7–10 min and 45–50 ml water from the start.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Bring up to steamabout 350–450 W (medium)about 6 of 9level 2 (300 W) — or level 3 (600 W) to get there fasterstrong steam from the lid gap
Keep it steaming gentlyabout 150–300 W (medium-low)4–5 of 9level 1–2 (the 120 W and 300 W settings)steady light steam, no rattling

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed.

↑ All recipes
APPY-001 TESTING APPY

Silky Steamed Egg Custard (Zheng Dan)

The dish the water-jacket was made for: savoury egg custard that sets silk-smooth because the bath physically cannot exceed 100 °C. Gentle setting, slow waves, no honeycomb.

Container
LOOPWARE 1.0L
Mode
nested-water-jacket
Yield
Serves 2 as an appetizer/side — 1.0 L nested in 1.6 L
Window
28–33 min

Ingredients

  • 2 eggs (~110 g)
  • 190 ml water or cooled unsalted stock (1 : 1.75 by mass — the pork-belly poaching liquid is ideal)
  • 1.8 g salt (⅓ tsp scant)
  • Few drops sesame oil + soy + spring onion to finish
  • Jacket: 250 ml water in the 1.6 L

Method tap a step to tick it off

It's done when

Centre wobbles as one piece (set ~80-85 °C throughout); surface mirror-smooth, no honeycomb.

If it goes wrong: Honeycomb texture means the steam was too lively — go one setting lower next time. Not set at 30 minutes: lid on, 3 more minutes, check again.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Gentle steam (water jacket)about 140–190 Wabout 4 of 9level 1 (the 120 W setting) — level 2 is too lively for custardslow, steady waves in the jacket; no hard rattling

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Wipe the outer base bone-dry before heating; attended-friendly but stay in the home.

↑ All recipes
MAIN-004 CALIBRATED MAIN

Pork Rib, Carrot & Potato Stew

Warming rib stew: ribs, carrot and potato simmered until tender, seasoned after cooking. Rib and carrot release the flavour; longer cooking enriches the broth.

Container
LOOPWARE 1.0L
Mode
hob-wet
Yield
Serves 2 in one 1.0 L container. For a brothier, soup-style version use the 1.6 L and add 500 ml water.
Window
40–60 min

Ingredients

  • 2 pork ribs (~280 g with bone)
  • 1 carrot (~80 g), chunks
  • 1 potato (~180 g), chunks
  • Water to just cover, about 250 ml
  • Optional: a handful of barley
  • Optional: 2 dried shiitake mushrooms, added at the start
  • ¾–1 tsp salt (taste as you go) and pepper, after cooking

Method tap a step to tick it off

It's done when

Rib meat tender at the bone; vegetables soft; broth savoury.

If it goes wrong: Liquid low before tender: add 30 ml hot water.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Bring to the boilabout 900–1200 W7–8 of 9level 4–5 (the 900 W and 1200 W settings)steady steam from the lid gap, then a rolling boil
Simmerabout 300–600 Wabout 6 of 9 (medium)level 2–3 (the 300 W and 600 W settings)gentle bubbles; the lid ticks rather than rattles; liquid always covering the base

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Container and lid get very hot — cloth or oven gloves.

↑ All recipes
MAIN-005 CALIBRATED MAIN

Taiwanese Pork Belly with Garlic Sauce

Belly strips poached whole from a boiling-kettle start, sliced thin once cool, served with a raw-garlic soy dipping sauce. The pot stays unsalted — the sauce carries the dish.

Container
LOOPWARE 1.0L
Mode
hob-wet
Yield
Serves 2 in one 1.0 L container
Window
10–15 min

Ingredients

  • 4 pork belly strips (~400 g max in the 1.0 L)
  • Boiling water to cover
  • 5 garlic cloves, minced
  • 2 tbsp thick soy sauce (soy paste)
  • 2 tbsp chilli sauce (optional)
  • Up to 1 tbsp soy sauce, to taste
  • 1 tsp rice vinegar or Taiwanese black vinegar
  • Dash of sesame oil

Method tap a step to tick it off

It's done when

Chopstick slides through easily, juices clear, no pink. Cool before slicing — it firms.

If it goes wrong: Thicker cuts trend to the top of the window; the chopstick is the judge, not the clock.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Bring to the boilabout 900–1200 W7–8 of 9level 4–5 (the 900 W and 1200 W settings)steady steam from the lid gap, then a rolling boil
Simmerabout 300–600 Wabout 6 of 9 (medium)level 2–3 (the 300 W and 600 W settings)gentle bubbles; the lid ticks rather than rattles; liquid always covering the base

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Container and lid get very hot — cloth or oven gloves.

↑ All recipes
MAIN-006 CALIBRATED MAIN

Golden Sausages, Straight From Frozen

Staged two-mode method: sausages poached straight from frozen (generously timed — overshoot in the water costs nothing), then oiled and browned in the oven until golden. No added salt: the sausages carry their own.

Container
LOOPWARE 1.6L
Mode
staged → hob-wet → grill
Yield
Serves 2 (6 sausages) in one 1.6 L container
Window
12–15 min

Ingredients

  • 6 sausages (frozen or chilled)
  • Water, just enough to cover
  • A little cooking oil

Method tap a step to tick it off

It's done when

Poach: timing IS the check (generous window). Oven: golden colour.

If it goes wrong: From chilled: 8–10 min poach. Never heat the container dry — oil before the oven step.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Bring to the boilabout 900–1200 W7–8 of 9level 4–5 (the 900 W and 1200 W settings)steady steam from the lid gap, then a rolling boil
Poach gentlyabout 300–600 Wabout 6 of 9level 2–3 (the 300 W and 600 W settings)barely bubbling — a few extra minutes do no harm
Oven240 °C conventional, 220 °C fango by colour and the check in the step — ovens run hotter or cooler than the dial says

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Container and lid get very hot — cloth or oven gloves.

↑ All recipes
SIDE-002 CALIBRATED SIDE

Chinese Leaf & Mushroom

Steam-wilted Chinese leaf with mushroom, carrot and garlic — the vegetables' own water does the cooking. A hidden-umami pairing: Chinese leaf and mushroom are both glutamate/nucleotide carriers.

Container
LOOPWARE 1.6L
Mode
hob-steam
Yield
Serves 2 in one 1.6 L container
Window
8–12 min

Ingredients

  • Half a Chinese leaf (~450 g), chopped ~2 cm ribbons
  • ½ carrot (~40 g), sliced
  • A handful of mushrooms (~80 g), sliced
  • 1–2 garlic cloves, crushed then sliced
  • 50–60 ml stock or water
  • 1 tbsp oil
  • ½ tsp salt (about 3 g) and pepper
  • Dash of sesame oil to finish (optional)

Method tap a step to tick it off

It's done when

White stems translucent; hot + collapsed + glossy, not watery.

If it goes wrong: Dry before stems translucent: add 30 ml (2 tbsp) hot water.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Bring up to steamabout 350–450 W (medium)about 6 of 9level 2 (300 W) — or level 3 (600 W) to get there fasterstrong steam from the lid gap
Keep it steaming gentlyabout 150–300 W (medium-low)4–5 of 9level 1–2 (the 120 W and 300 W settings)steady light steam, no rattling

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Container and lid get very hot — cloth or oven gloves.

↑ All recipes
SIDE-003 CALIBRATED SIDE

Broccoli, Courgette & Carrot

Hard-vegetable steam side: broccoli (florets and the sweet stem core), courgette and carrot in a little stock. Slightly more liquid than a leafy dish needs — hard vegetables release less, slower.

Container
LOOPWARE 1.6L
Mode
hob-steam
Yield
Serves 2 in one 1.6 L container
Window
7–12 min

Ingredients

  • 1 head of broccoli (~350 g), florets + peeled stem, sliced
  • 1 courgette (~200 g), sliced
  • 1 carrot (~80 g), sliced
  • 2 garlic cloves, crushed then sliced
  • 80–100 ml stock (preferred — water works too)
  • 1 tbsp oil
  • ½ tsp salt (about 3 g) and pepper
  • Dash of sesame oil to finish (optional)

Method tap a step to tick it off

It's done when

Knife-tender; broccoli bright green; not watery.

If it goes wrong: Dry before tender: add 30 ml (2 tbsp) hot water and carry on.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Bring up to steamabout 350–450 W (medium)about 6 of 9level 2 (300 W) — or level 3 (600 W) to get there fasterstrong steam from the lid gap
Keep it steaming gentlyabout 150–300 W (medium-low)4–5 of 9level 1–2 (the 120 W and 300 W settings)steady light steam, no rattling

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Container and lid get very hot — cloth or oven gloves.

↑ All recipes
MEAL-001 CALIBRATED MEAL

Sausage, Potato & Pepper Bake

A complete one-container oven meal: sausage, potato, pepper and red onion baked covered until tender, then uncovered so the flavour develops as everything browns.

Container
LOOPWARE 1.0L
Mode
staged → oven-covered → oven-uncovered
Yield
1 generous serving in one 1.0 L container
Window
55–65 min

Ingredients

  • 120 g sausage (~2), 3 cm pieces
  • 220 g baby potatoes, 1.5 cm pieces
  • 100 g sweet pepper, chunks
  • 50 g red onion, wedges
  • 1 tsp olive oil
  • 1 tsp wholegrain mustard
  • ¼–½ tsp salt
  • ½ tsp smoked paprika, ½ tsp dried thyme, black pepper
  • Optional: 2 tbsp water or stock

Method tap a step to tick it off

It's done when

Potatoes fully tender (not just done); sausage browned; edges coloured.

If it goes wrong: Oven performance varies — check early; extend covered phase before extending the uncovered one.

Heat

StageHeat into the panInduction hob (settings 1–9)Portable induction hobWhat to look for
Oven200 °C conventional, 180 °C fango by colour and the check in the step — ovens run hotter or cooler than the dial says

Hob settings are not standard — the same number means different heat on different hobs. The watts say how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with watt settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.

Your verdict

Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Container and lid get very hot — cloth or oven gloves.

↑ All recipes